Tag Archives: present
Houseguest
Ask before bringing a gift! I have everything I need. And I try to limit my consumption. To me, someone visiting is the gift. And yes ask before stripping the bed. I like being able to choose when to do … Continue reading
Writing with Soul
As an educator and the founder of your writing community, you counsel people on writing. What are some tips you can offer? I like telling folks to write from the belly, not the brain. Meaning, when I’m doing a first … Continue reading
Take a Breath
“Our anxiety does not come from thinking about the future, but from wanting to control it.”— Kahlil Gibran Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading
Goals
There are four daily goals that are really important: It’s really about saying, Look, there’s so much out of my control, but I just want to get a little better today. Can I get 1 percent better today in my habits … Continue reading
Allow
Open up to and allow whatever is present to simply be. As if stepping back and observing with a fresh and spacious curiosity, gently be with the natural rhythmic quality and sensations of your whole body breathing, of simply being. … Continue reading