Tag Archives: awarness

The Light

“I think the first thing is, be a force of sanity in the room. Be a light and a torch of sanity yourself,” “You have a very powerful impact on every single person you come in contact with. In every … Continue reading

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How I Mental Health

My definition of a mental-health day is prayer and Transcendental Meditation.  I combat stress by getting dressed and feeling good about myself and honoring the things that I love, my indulgences, and my whims. Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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Intuition

I don’t believe in intuition. When you get sudden flashes of perception, it is just the brain working faster than usual. But you’ve been getting ready to know it for a long time, and when it comes, you feel you’ve … Continue reading

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Sunset

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Beyond Bars

Have you ever read something that makes you pause and reflect, and sometimes gives you chills? Earlier this year I read about a program called  “Beyond These Bars.” The goal of this program is to provide inmates in solitary confinement … Continue reading

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