Tag Archives: awarness

Intuition

I don’t believe in intuition. When you get sudden flashes of perception, it is just the brain working faster than usual. But you’ve been getting ready to know it for a long time, and when it comes, you feel you’ve … Continue reading

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Sunset

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Beyond Bars

Have you ever read something that makes you pause and reflect, and sometimes gives you chills? Earlier this year I read about a program called  “Beyond These Bars.” The goal of this program is to provide inmates in solitary confinement … Continue reading

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Sit and Notice

Open your window, feel the fresh air, sit and listen to the sounds of nature. Sit until the fog burns off… Sit until the sun completely sets… Sit until the rain ends… or begins…. Watch an animal, even an insect … Continue reading

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My Mental Health in 3 words

Okay, I may be very late to this project, but I just found this article in my bin and I love the idea. To those of you not who are not familiar with the #My Mental Health in 3 words, … Continue reading

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