Tag Archives: boundaries

emotional silence

In friendships, we make hints instead of asking for what we need, and when people fail to figure it out, we claim we lack social support and community. In romantic relationships, we expect our partners to read between the lines, … Continue reading →

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Establishing Boundaries 

What is one area of your life where you need clearer boundaries? How can you start communicating that need this week? Boundaries aren’t about shutting others out—they’re about letting yourself in. By protecting your peace and your potential, you create … Continue reading →

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Creating the Ideal Massage

I have been going to the same massage therapist for about 15 years. I first met them at a nationwide chain massage company and then followed them to a boutique massage business before they moved private services to their house. … Continue reading →

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Self-Care

You are the medicine. And you can tend to what ails you. Michelle Dowd Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading →

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No

saying no without bloody softening it Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading →

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