Tag Archives: self reflection
Establishing Boundaries
What is one area of your life where you need clearer boundaries? How can you start communicating that need this week? Boundaries aren’t about shutting others out—they’re about letting yourself in. By protecting your peace and your potential, you create … Continue reading
alchemy
In taking a moment each day to write your thoughts, show up and write your way back to yourself, you take the grist of everyday life and transform it. – NPR Positively Purging-I welcome your feedbacks in the comments and … Continue reading
Journaling
Do you think there’s value in journaling during the difficult moments of our lives? The journal is the space where I go to make sense of what has happened to me. [It gives me] the opportunity to reflect and figure … Continue reading
Key Questions to Consider
Are you living where and how you want to live? Are you spending time with people you care about? Are you working on the things you’re passionate about? Are you clear about why you get up in the morning? Positively … Continue reading
Decluttering Strategies for a Clearer Life
Define the end goal. “Before you touch a single item,” Sultan says, “start at the other end.” Define the goal first by asking what you want your life to look like, who are you becoming or what you are trying to … Continue reading
