Keep a done list: Oftentimes, says Burkeman, we wake up and automatically feel like we’re in a “productivity debt.” Rather than making a to-do list that may or may not get done, crafting a done list is “a way of keeping some of the focus on the fact that you are accomplishing a whole bunch of things,” says Burkeman. Brushed my teeth — done! Got the kids out the door — done! Finished another double shift at work — done and done!

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…