Big goals feel motivating until they don’t — then they feel heavy because your brain reads “big” as “unsafe.” So start small enough that success feels inevitable. If you’re waiting to start therapy, send one email. If you’re avoiding a talk, write the first sentence. If you’re craving rest, block out one hour instead of a weekend.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Real Life of an MSW 
This is a good reminder for the Bible teaches us to take no thought for tomorrow. So going small is healthy.
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Small is doable and manageable, and the small wins add up. ❤ —Thanks for taking the time to read, and comment.
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Yes! It’s the snowball method or the avalanche method. Knock out the small wins and it gives you the momentum as well!
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