Recognize that change will change you—and that’s empowering. Expand your possible selves. Practice self-compassion when change feels hard.— Take Action This Week: When you catch yourself resisting a change or feeling stuck, ask yourself: “Who might I become on the other side of this?” Instead of focusing on what you’re losing, imagine the new capabilities, values, or parts of your identity that this change might reveal.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…