Tag Archives: protein
Plant-Based Diet
I switched to a plant-based diet almost four years ago for health issues. A great side benefit is how much cheaper legumes, grains, seeds, fruits, and veggies are than processed foods and meats. My grocery bill is almost half of … Continue reading
Posted in Kitchen Adventures
Tagged carbohydrates, fats, fruits, grains, groceries, health and wellness, legumes, Plant-Based Diet, protein, seeds, veggies, vitamins
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