Manifest how you want these holidays to go. You can do that. Yes, you can. You can use your mind to envision the kind of holiday season you want to experience. You can write down for yourself how you want the next few weeks to feel. You can do this every day before you start your day. Expressive writing is a game changer. So is moving your body if you feel anxiety. Rise, stand up, jump, and brush off the anxiety from your body. If the materialism of this season has your fear guard up, think about alternatives that are right in front of you. You can write notes to loved ones instead of buying gifts you can’t afford. You can make something and drop it off. Nothing beats an in-person visit. You can chip in toward group gifts at the office. You can sponsor a family who is looking for help. This is a sure-fire way to feel better about life and yourself (in fact, here is an organization my daughter asked us all to participate in).

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…