Be direct about what you want or need. if your partner asks what you would like for a birthday or holiday, don’t turn it into a test of their love. If you want roses instead of tulips, or a tool chest instead of a massage, say so. When they follow through, treat it as evidence of care — not a failure of their paying attention.

Become more assertive and set limits around hurtful behavior. Healthy relationships require the ability to stand up for yourself without becoming aggressive. If assertiveness doesn’t come naturally, therapy, skills training or targeted reading can help.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…