Category Archives: DIY💭
In a small space, do you really need a dining table?
Yes, you need a dining table Have a place to put items. For Tiffany Piotrowski of Tiffany Leigh Design, “a dining table is necessary no matter your space.” The Barrie, Ontario, designer says: “It’s a surface to put out drinks and a charcuterie … Continue reading
Pay attention to your breath…Once you start waking up and actively noticing your breath, it can be life-transforming. Acknowledging that first breath in the morning can set the tone for your day. It allows you to appreciate that the whole day … Continue reading
Posted in DIY💭 Tagged breath work, breathing, conscious breath, disconnect, emotions, Feelings, healing, health, intention, Meditation, mind and body, mindfulness, mood, peace, Pose, relaxation, self-awareness, Slowdown, transformation 6 Comments
Caregiver: Buy a Fat Sectioned Notebook
There is so much to keep track of, and our system is so siloed that you will do better if you keep things organized and can refer back to what someone told you. Keep a big notebook with various categories … Continue reading
Posted in DIY💭 Tagged aging, Appointments, assistive devices, Background checks, caregivers, cognitive status, community, elder care, family, health and wellness, love, notes, organzation, schedule, self care, support system 2 Comments