When the three components of self-compassion take a fierce, action-oriented form, they have an important role to play in enhancing our motivation and helping us be more productive.
Kindness offers encouragement and support rather than harsh judgment.
Common Humanity helps us to learn and grow from our human mistakes rather than taking them personally.
Mindfulness allows us to stay focused on our goals rather than getting caught up in anxiety or fear of failure.
Together, these qualities create a motivating inner voice that embodies encouraging, wise vision
Real Life of an MSW 