Tag Archives: inspiration
Witness
Let Someone Witness You Change rarely sticks in isolation. Tell one person — a friend, therapist, or partner — what you’re working on. Ask them to hold you accountable to movement, not perfection. Saying it out loud anchors you when … Continue reading
Rave : Little act’s Thoughtfulness
RAVE to the radio stations that don’t play Christmas music until after Thanksgiving. It is great listening to music that does not add to the “noise” of the very early/dominating commercialism of Christmas. It feels like a big loss when Halloween … Continue reading
Gratitude
Gratitude, is not about ignoring pain—it’s about finding value even in ordinary or difficult moments. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
Make a Holiday Playlist
Make a holiday playlist before starting any Christmas activities. Play the songs in the background as you decorate your home, bake cookies, or look at your neighborhood’s lights. Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Gratitude
Gratitude doesn’t remove problems, but it changes how we respond to them. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading
Real Life of an MSW 