My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be the one telling you.

• Situation
• Task
• Action
• Result

You describe an event that transpired or evoked a situation, then discuss the challenge in front of you and what you did to address it, and end with a discussion of the results you obtained.