Many parents and grandparents grew up in houses where the goal was to finish everything on their plate. But there are important reasons to end that practice. Training a child to clean their plate can lead to overeating and losing touch with the body’s natural cues that tell them when they’re hungry or full. Making a child finish everything on their plate can also cause power struggles and damage their sense of self control. Instead, the role of the caregiver is to offer a variety of healthy foods on a regular time schedule. Then allow your child to choose which items to eat and how much they ea

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…