The 5-minute rule is a cognitive behavioral therapy technique that helps people overcome procrastination and increase productivity It involves committing to working on a task for just five minutes, and then deciding whether to continue or stop. The rule is based on the idea that starting is often the hardest part, and that once you’ve started, it’s usually easy to keep going until the task is done. — DO IT NOW. Don’t add it to your To Do List. It will take more time and energy to write down, manage, and keep thinking about than it will take to get it done.— DO IT NOW. Don’t add it to your To Do List. It will take more time and energy to write down, manage, and keep thinking about than it will take to get it done. —Empty the dishwasher, refill the dishwasher. Fold a load of laundry and start a new load, go through the mail and priorities pay, file shredded or recycle in five minutes or less

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something