I retired a couple of years ago. I, like many people, I think, have realized that most of my friends and even acquaintances were work-related. My family doesn’t live close. I’ve always been a loner, so this doesn’t normally even bother me. I recently had a health issue come up where I needed a “responsible adult” to drive me home from surgery and I had a hard time coming up with someone.
Most of my interests are ones done alone and, when I looked into senior centers, the things they had were all craft stuff that I have no interest in learning. I’m a woman who has never really had much in common with other women and, at my age, have no interest in an actual relationship.
I had a couple of really bad experiences with organized religion in my youth and I’ve tried to find a new church over the years but find myself uncomfortable with the things I see and hear. I tried volunteer work, but like many towns, they are pretty much run by the churches and, after I kept politely turning down offers to come to their church, I found myself ignored or ostracized.
I know a lot of the problem is on me, but how do you make friends or at least another responsible adult when you are over 60?– Loner but Not Alone
Dear Loner: I don’t want to negate your experience, but I’d gently suggest that much of this problem is not on you, actually. Many people, of all ages, struggle to find and maintain social connections. And many adults find social life in retirement to be a new, surprising challenge.
One option you may not have considered is seeking out groups or activities that aren’t necessarily geared toward seniors. Perhaps you’ll find more in common with the local chess club or a sports league, for instance. Intergenerational friendship is one of life’s richest rewards and you may find it easier to connect with some of these organizations.
You might also consider getting a part-time job that you like and seeing if you jibe with your coworkers. If you don’t, you don’t have to keep the job. But connections can come from that as well.Lastly, while it doesn’t necessarily address the “responsible adult” need right away, many people find more connection through online groups – based around shared interests, hobbies, advocacy, or projects – than they do in their local community. These connections can then trickle down locally – people might have nearby connections, or they could themselves be closer than you think.

Hugs to you…if you are so inclined
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This is not my personal story. I wanted to reshare this query with readers as I believe it touches on a common theme many experience during retirement.The most significant takeaway for me was the reminder to cultivate relationships and seek connections in unexpected places.❤️ —Thanks for taking the time to read,and comment.
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Understood
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Good advice, although there comes a time when we have neither the energy nor the interest to make the effort required.
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When this mindset kicks in, I encourage applying the “5-Minute Rule.” Commit to an action for just five minutes—whether it is a short weekly call, a video visit, a walk to the corner and back, writing a kind note for a stranger to find in a library book, or leaving a message on a random item at the supermarket. If one cannot put in even the minimum effort, one cannot expect results. ❤️ —Thanks for taking the time to read,and comment.
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Quite so, msw
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