Author Archives: msw blog
How to Properly Clean Your Water Bottle
Clean your water bottle more (and properly!) You are almost certainly not doing it enough. At the very least, you gotta let that thing air dry between uses to avoid bacteria and mold growth (and a bad taste). Here are some best … Continue reading
slow down
As winter invites us to slow down, this season gently calls us into turning inward—introspection, acknowledgement, and acceptance. In the quiet and stillness of these shorter days, we are offered space to rest, reflect, and nurture what is growing beneath the … Continue reading
only what you need
Buying only what you need instead of what you want can be a hard rule to follow. It’s OK to indulge in what you desire now and then, but the key is to be intentional. If you are unsure whether … Continue reading
Appreciate your body
Appreciate your body for what it does for you rather than how it looks. It will shock no one when I say that we are an appearance-focused society. But trying to constantly control your appearance keeps you at war with your … Continue reading
Real Life of an MSW 