Category Archives: DIYðŸ’
Breathe
Pay attention to your breath…Once you start waking up and actively noticing your breath, it can be life-transforming. Acknowledging that first breath in the morning can set the tone for your day. It allows you to appreciate that the whole day … Continue reading
Posted in DIYðŸ’
Tagged breath work, breathing, conscious breath, disconnect, emotions, Feelings, healing, health, intention, Meditation, mind and body, mindfulness, mood, peace, Pose, relaxation, self-awareness, Slowdown, transformation
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Caregiver: Buy a Fat Sectioned Notebook
There is so much to keep track of, and our system is so siloed that you will do better if you keep things organized and can refer back to what someone told you. Keep a big notebook with various categories … Continue reading
Posted in DIYðŸ’
Tagged aging, Appointments, assistive devices, Background checks, caregivers, cognitive status, community, elder care, family, health and wellness, love, notes, organzation, schedule, self care, support system
2 Comments
Make Your Guests Feel at HomeÂ
 Store Personal Belongings Safely…Nobody wants to casually throw their belongings in a corner of your home or have to dig through a pile of coats and bags when they’re trying to leave. Creating a designated space to safely store your … Continue reading
Posted in DIYðŸ’
Tagged coat, coat closet, guest, Makeover, Organization, Personal Belongings, purse, storage
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Real Life of an MSW 