Tag Archives: snacks

Keep Produce at Eye Level

Vegetables happen to be one food group that virtually every health expert agrees is beneficial for heart and digestive health. Store whatever produce you have on hand at eye level in the fridge or on the counter in order to keep it top-of-mind … Continue reading

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The Fridge

What’s always in your fridge? Cheese, oat milk, chilies, coriander, dark chocolate, yeast.- Nadiya Hussain Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading

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The Companion

 Comical Explanation

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Quick Stop

 Comical Explanation

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Lunges

Comical Explanation

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