Tag Archives: moderation

Change It Up

This month, listen to your body and adopt a new eating regimen, it may be challenging not to “go in” on Grandma’s sweet potato pie, but be gentle with yourself and remember to have fun – in moderation. Positively Purging-I … Continue reading

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Food Police

I am a senior leader in a large health care system. In my department’s break room, I noticed a small, empty wicker basket. I started to fill it (anonymously) with individually wrapped chocolates I buy personally, as a small morale … Continue reading

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The Food Police

If you know me or read my blog, you know my favorite question is “What did you eat today?” I never ask what one does for a living as one should not define themselves by their position or status in … Continue reading

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Sweet Victory

Comical Explanation

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Martini

I like to have a martini, Two at the very most. After three I’m under the table, after four I’m under my host. -Dorothy Parker   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading

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