A few years ago I release myself from the pressure of completely we overhauling my eating habits at the dawn of another year. Instead of buying into the latest healthy food diet that praised certain foods and vilified others, I committed to eating healthy-ish. As a creature, of comfort. I knew that any changes in my routine needed to happen slowly and willingly in order to last beyond January so look at the meals I already loved and riffed on them by or using fresher and more nutrient dense ingredients. It’s less of a hard reset and more of a maintenance check.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…