Tag Archives: Emotional Mapping
Creative Writing
Fill your paper with breathings of your heart
Posted in DIYðŸ’
Tagged creative outlet, creative writing, Emotional Mapping, inspiration, journal prompt, mindfulness, writing
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Emotional MappingÂ
Emotional Map – draw out (and understand) all your recent feelings. Label them, color code them, add bullet points of everything that makes you feel each emotion. This allows you to decouple the elements and save the good, and work … Continue reading
Posted in Clinical Supervision
Tagged color, emotional experiences, Emotional Mapping, emotional wheel, label, self reflection
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