Tag Archives: intensity
Negative Emotions
If you feel overwhelmed with negative emotions and you’re not sure why you feel that way. Observe and describe the emotion passing through you and label its intensity. Maybe you’re feeling dejected and you’re at a 3 on a 0 … Continue reading
Posted in Reflections
Tagged Core emotions, descriptions, disconnecting, emotional wheel, emotions, Feelings, intensity, Negative Emotions, overwhelmed, reflection, wisdom
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Real Life of an MSW 