Family members might want you to participate in some group therapy. Don’t ignore them or resist just because it feels uncomfortable. ­Learning to view things from other people’s perspective can heal you, in ways that may be inexplicable but are extremely valuable. You might discover that you have some shadow work of your own to do later, when you feel more open.  

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something