Author Archives: msw blog
White
Don’t shy away from the color white. White reflects light and brings wonderful energy. Bathe your kitchen or bathroom in white to garner a light and happy feeling.
Simple Things
What is one of the most beautiful things you’ve ever seen?The moments when you realize you are alive. You go to work, go home, sleep, wake up, eat breakfast, simple things, but you don’t stop for a second and just … Continue reading
3 Journaling Prompts to Explore Your Regrets
1. Looking back on your life, what do you wish you had done differently? Consider the four main categories of regret listed above—(foundational regrets, boldness regrets, connection regrets, and moral regrets). Write about a domain of your life where you … Continue reading
Unexpected
My husband and I live near his parents. They are very nice people, but they have a terrible habit of showing up at our house uninvited. Like they’re out doing errands and then they just stop in. Honestly, I do … Continue reading
Remember Online Awareness
There are some basic practices that can help, but slowing down and moving more deliberately, like taking time to check whether suspicious emails have official-looking addresses (or are off by one letter or digit), can help. Don’t download software providing … Continue reading
Real Life of an MSW 