Tag Archives: communication

Pick the right time to talk.

Just because you’ve worked up the nerve to raise an issue doesn’t mean now is the best moment. Let your partner know you would like to work on something together and ask if this is a good time. If they … Continue reading

Posted in Reflections | Tagged , , , | 2 Comments

Talk about their behavior, not character

Instead of saying, “You’re lazy, selfish, mean,” talk about how their behavior affects you. Say: “When you say you’ll be home by 7 and don’t show up till 8:30, and you don’t call to let me know, I feel hurt, resentful, … Continue reading

Posted in Reflections | Tagged , , , , | 2 Comments

changing for a partner 

When is it okay to ask a partner to change a behavior to make you happy, and when does it cross a line? My partner and I are discussing this honestly and caringly because we have some differences in how … Continue reading

Posted in Clinical Supervision | Tagged , , , , | 2 Comments

Revive Your Relationship: Communicate 

Talk to your partner the way you did when you were dating. Many couples stop investing the time, attention and affection that once came naturally. Courtesy, curiosity and warmth shouldn’t disappear with familiarity. Catch your partner doing something right. People … Continue reading

Posted in Reflections | Tagged , , , | Leave a comment

The Strong Black Woman

The truth of the matter is we need help and we need support, which is why it’s imperative to have a strong circle. You’ll have hard days and you’ll need someone to talk to, someone to unload what you’re feeling. … Continue reading

Posted in Reflections | Tagged , , | 2 Comments