Tag Archives: emotional wellness
Acknowledge Your Past
Whatever we resist, persists. Don’t deny what’s happened in the past and don’t ignore it. Those feelings are valid, but we don’t need to dwell on them. Acknowledge and accept the life lessons it has taught you. But, give yourself … Continue reading
Posted in Reflections
Tagged acknowledgement, emotional wellness, Future, life lessons, mindfulness, past, Rearview Mirror, resist
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The Daily Examen
Follows a simple five-step format: I. Become aware of God’s presence.Review the events of the day, asking God to bring clarity to his presence. II. Review the day with gratitude.Walk through your day with God, focusing on the gifts, joys, and delights. … Continue reading
Posted in Reflections
Tagged clarity, emotional wellness, experience, God, gratitude, presence, reflective practice, self reflection, spiritual discipline
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Real Life of an MSW 