Tag Archives: hydration
Self care
 “1. Take care of your skin. Cleanse, moisturize, and wear sunscreen. Thank me later. 2. Drink water. Dehydration has various negative effects on the body. 3. Invest in a good mattress and pillow. Quality sleep makes you look and feel … Continue reading
Posted in Reflections
Tagged compliments, hydration, hygiene, kindness, life, nutrition, quality, self-care, sleep
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Real Life of an MSW 