Tag Archives: walks
Seasonal depression
Build in light. Seasonal depression is closely tied to a lack of sunlight. This might look like morning walks, opening blinds, or using a light therapy lamp. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Posted in Career Journal
Tagged Diet, life, mental health, rest, Seasonal Affective Disorder, Seasonal depression, therapy lamp, vitamins, walks
5 Comments
Real Life of an MSW 