Author Archives: msw blog

Deep compassion

Think of a time someone showed you deep compassion.How did it shift you? Reflect in a journal, create a poem, or capture the feeling through color. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading

Posted in Moment of Truth... | Tagged , , , , , , , , | 6 Comments

WHY DON’T YOU ..

… BUY yourself flowers. Do like Lee Radziwill and put flowers everywhere. They’re a perennial inspiration, so gift yourself a weekly flower subscription and feel inspired all the time. With springtime finally upon us, indulge in fragrant blooms to add color and … Continue reading

Posted in DIY💭 | Tagged , , , , , , | 5 Comments

slow down

Dear God, help me slow down cherish the time I’ve been given, and spend it with intention, love, and gratitude. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading

Posted in Reflections | Tagged , , , , , , , | 5 Comments

Visiting mom with memory loss 

 My mom has memory loss and probably depression, and visiting her is just really hard. She’s in assisted living not far from us, and I love her, but I frankly dread visits with her and have a hard time making … Continue reading

Posted in Clinical Supervision, Reading | Tagged , , , , , , , , , , , | 4 Comments

energy

You don’t get to ruin my day. I don’t match energy; I set the standard. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new … Continue reading

Posted in Reflections | Tagged , , , , , , , , | 3 Comments