Author Archives: msw blog
Therapeutic Notes: S.A.N.E.
My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading
It’s the Little Things
It’s the Little Things: The Everyday Interactions That Get Under the Skin of Blacks and Whites (2000, 268 pages) by Lena Williams is a thoughtful follow-up to Ms. Williams’s 1997 New York Times article, “The Little Things: Looks, Stares, Offhand … Continue reading
Be Still My Soul
Be Still My Soul Don’t speak just yet. Sink into this place. Sit in your heart. Close your eyes if you must, Breathe in, Breathe out, Feel the beating of your heart. When the mind is quiet, You will understand … Continue reading
Exploring Life’s New Seasons
you are allowed to reinvent yourself and to explore this emerging season of your life with more curiosity than urgency. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Self-Care
You are the medicine. And you can tend to what ails you. Michelle Dowd Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading
Real Life of an MSW 