Author Archives: msw blog
Best Life
“Your easiest life is NOT your best life. All of the best things in life take work. Take risks, have hard conversations, and if you fail, dust yourself off and start again. You’re stronger than you think.” Positively Purging–I welcome … Continue reading
Witness
Let Someone Witness You Change rarely sticks in isolation. Tell one person — a friend, therapist, or partner — what you’re working on. Ask them to hold you accountable to movement, not perfection. Saying it out loud anchors you when … Continue reading
Thoughtful Gifting
Print a Fab Photo: Print a copy of that pic of you and your BFF in full ’90s grunge mode, or a recent shot of a family vacation, and that photo is likely to find a place of honor in … Continue reading
Trust Yourself
Listen closely to your ancestors. Don’t be afraid to try something new. And above all else, trust yourself.” – Ewenique Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Your Ticket to Dinner
Some traditions come with requirements. Dr. Tai, the middle child of three daughters, grew up with a Thanksgiving ritual that her mother took very seriously: gratitude as your “ticket to dinner.” “Since we were old enough to say grace, my … Continue reading