Author Archives: msw blog
Trust Yourself
Listen closely to your ancestors. Don’t be afraid to try something new. And above all else, trust yourself.” – Ewenique Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Your Ticket to Dinner
Some traditions come with requirements. Dr. Tai, the middle child of three daughters, grew up with a Thanksgiving ritual that her mother took very seriously: gratitude as your “ticket to dinner.” “Since we were old enough to say grace, my … Continue reading
Winter
Winter is a time of reflection, hope, and renewal. Pause, Breathe, and Embrace the Season – even if it freezes your breath! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Make a Christmas Brunch
Instead of going all-out for Christmas dinner, make a brunch spread instead. Include an assortment of pastries, fruit, butters, and jams. Serve on a wood serving board for easy cleanup. Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Shrink the Change Until It’s Doable
Big goals feel motivating until they don’t — then they feel heavy because your brain reads “big” as “unsafe.” So start small enough that success feels inevitable. If you’re waiting to start therapy, send one email. If you’re avoiding a … Continue reading
Real Life of an MSW 