Category Archives: Reflections

 Embrace Playfulness

learning one fun or interesting thing a week get extremely playful Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Real Life Rants

RANT that short videos have the sound on/off button on ANY corner. Couldn’t that be standardized? I’m always hunting for it and usually miss a key intro phrase. And don’t get me started on videos that don’t show a duration. Is … Continue reading

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The Power of Pausing

Pause before you respond…When you feel angry or disrespected, your body instantly shifts into fight mode—heart races, jaw tightens, and heat rises. Before responding, pause for a moment. Take a deep breath, count to ten, and observe your bodily sensations. Ask … Continue reading

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Express Yourself

You don’t need to read another quote or hear some profound insight. You need to do shit. Go express yourself. In a world where our primary inclination is to consume endless amounts of information, go move your body, go move … Continue reading

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little travel luxuries 

Bring a magazine. You scroll on your phone every day, and you need a break. Books are great, but magazines (and, ahem, newspapers) are more mobile: lightweight, as breezy as you require and recyclable when you’re done. If you grab … Continue reading

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