Tag Archives: alarm
Self Care
Say more about your self-care…I set my alarm before I need to get up, and I usually have a mediation queued up. And I always do some kind of fitness. I spin, run, lift weights, stretch, do yoga or go … Continue reading
Posted in Reflections
Tagged alarm, fitness, health and wellness, mediation, opportunity, planning, schedule, self care, time, Time affluence
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Real Life of an MSW 