Tag Archives: calm peacful
10 minutes
When overthinking, say to yourself, I can only think about this for the next 10 minutes, and write the thought down on paper. Then write, I trust this will work out, and the answer will come to me. I am … Continue reading
Posted in Reflections
Tagged Affirmations, calm, calm peacful, fear, journaling, mental health and wellness, overthinking, peace, strong, time, trust
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Real Life of an MSW 