Tag Archives: change

Changing from Fixed to Growth

Changing your mindset from fixed to growth is a process that requires self-awareness and agency. 1. Self-awareness: Begin by recognizing your fixed beliefs. Pay attention to when you avoid challenges. Acknowledge these moments without judgment. 2. Challenge Fixed Beliefs: Actively challenge these fixed beliefs. … Continue reading

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Self-Compassion

When we are mindful of our struggles, and respond to ourselves with compassion, kindness, and support in times of difficulty, things start to change.  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading

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Recipe for Change

“You can’t dump one cup of sugar into the ocean and expect to get syrup. If everybody sweetened her own cup of water, then things would begin to change.” –Florynce Kennedy Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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Double-Check Your Beneficiary

We may not like to think about it, but (spoiler alert) we won’t be here forever. And if you can’t remember who you chose as the beneficiary on your financial accounts (think: your 401(k) and your Roth (IRA), now’s a … Continue reading

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Stories

RS: You talk a lot about the importance of sharing our stories. Why’s that? BP: People’s hearts and minds are changed by storytelling. They’re changed by hearing other people’s experiences. If you don’t have access to seeing someone else’s lived experience, … Continue reading

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