Tag Archives: coping mechanism
How I Mental Health
My definition of a mental-health day is every day. I don’t like the idea that a mental-health day has to stick out among all the other days of the year. On a good day, I deal with rejection by brushing it off; … Continue reading →
Posted in Reflections
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Tagged communication, confident, coping mechanism, crying, honesty, life lessons, mental health, mental health and wellness, mental-health day, mindfulness, opportunity, pets, rejection, self growth, self-help, stress, support system, therapists
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