Tag Archives: relaxation techniques
The Forest
When I start to get overwhelmed now, I stop and look out at the trees. I really don’t want to go back to an office.
Posted in Reflections
Tagged calm, employment, nature, off the grid, overwhelmed, overwhelming, relaxation techniques, trees, working from home
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Dashing Through the Snow
One of the best relaxation techniques I know came from a toddler. Reading my niece a bedtime story, I commented on how happy and relaxed she was. She turned to me and said, “Well don’t you like when someone reads … Continue reading
Posted in Reading
Tagged audio books, bedtime story, book club, book review, Christmas, Debbie Macomber, relaxation techniques, road trip, romance novel, San Francisco, Seattle, self care, sleep
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Real Life of an MSW 