Whose voice are you hearing when you criticize yourself? Did someone in you past treat you that way?
Self Love
This entry was posted in Moment of Truth... and tagged breakthrough, conscious mind, criticism, Empowerment, faith, freedom, inspiration, negative thoughts, past hurts, personal growth, Pondering, responsibility, self love, self reflection, trauma. Bookmark the permalink.
I hear my dad’s voice. He abused me verbally about my weight for years. But I finally stood up for myself and in 2018 I began the healing process I’m in now. In 2020 I broke off our relationship and I’ve never looked back.
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I am glad you found your voice to stand up for yourself, and have started to heal may you continue on your journey to wellness. You may enjoy this short NPR article/podcast on protecting your boundaries.
https://www.npr.org/2021/01/25/960423678/how-to-set-boundaries-with-family-and-stick-to-them
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Thank u so much. I’m glad too. Thank u for the article I look forward to reading it.
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A great thing to pay attention to that some may not have considered.
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I agree as negative self talk stems from somewhere. Thank you for reading.
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