Get Grounded

Posted on December 10, 2022 by msw blog

Heart Hold: This technique, from the Japanese healing modality Jin Shin Jyutsu, has an immediate calming effect on the nervous system: Place your right hand on your belly, left hand on your heart. Inhale deeply, exhale completely. Notice peace set in.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

This entry was posted in Reflections and tagged , , , , , , , , , , , . Bookmark the permalink.

4 Responses to Get Grounded

  1. Paola says:
    December 11, 2022 at 9:49 am

    I just did it and … it works! Thank you for the easy and useful advice

    Liked by 1 person

    Reply
  2. Chatting With San says:
    December 14, 2022 at 3:31 am

    It’s the picture for me.

    Liked by 1 person

    Reply

Please Leave Your Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s