“Journaling is a space where I can write it all down. I can get my thoughts out, unload my brain from the day and see what’s actually going on in my soul. It’s a practical way to unburden my mind and allow myself to rest.”
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Real Life of an MSW 
This resonates for me – being able to ‘write it out’ in a safe place has saved my sanity more than once!
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I was glad to read that the words allowed you a moment to pause, ponder and reflect.— Journaling is often very therapeutic, as we can write out things we dare not say aloud.
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