Author Archives: msw blog
Shrink the Change Until It’s Doable
Big goals feel motivating until they don’t — then they feel heavy because your brain reads “big” as “unsafe.” So start small enough that success feels inevitable. If you’re waiting to start therapy, send one email. If you’re avoiding a … Continue reading
Set a Date
We know it’s important to spend time with loved ones, so make your gift a commitment to do just that. Whether it’s a monthly date for tea and conversation, a special get-together with far-flung friends, or plans for a family … Continue reading
Real Life Rants
RANT to difficult to find addresses. Can’t we please have the numbers in addresses visible and large enough to be read from the street? Any building being constructed and all future buildings should include the address in a designated place. Looking … Continue reading
Awareness
Awareness is the first step, not the last one. Knowing your trauma exists doesn’t heal it—processing it does. And that requires safe, skilled support. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Living on Purpose
Call Your Waiting What It Is You can’t change what you keep spiritualizing or intellectualizing. Waiting often hides behind language like patience, strategy, faith, and timing. But avoidance thrives in ambiguity, so the moment you name it, you interrupt its … Continue reading
Real Life of an MSW 