Author Archives: msw blog

Mindful Wakeup: Start with a Purpose

 On waking, sit in your bed or a chair in a relaxed posture. Close your eyes and connect with the sensations of your seated body. Make sure your spine is straight, but not rigid. 2. Take three long, deep, nourishing breaths—breathing … Continue reading

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Wealthy Versus Rich Mindset

You talk a lot about the differences between a wealthy versus rich mindset. Can you unpack that ? Yeah. A lot of people have materialistic things as their Goal. They want to be rich. But what I really want people to … Continue reading

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Self Love

Relentlessly search for the things in your lives that you’re doing well in and write them down for future reference— Take time to reflect and affirm yourself for the unique person that you are. — When you set those goals … Continue reading

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Family Dinner

Every holiday, we have a large family dinner of 25 to 30 people. Mostly everyone brings a dish. When we clear the table, a few of the guests try to beat everyone else into the kitchen and pack up a … Continue reading

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Education Appreciates Over Time

They took everything we had, but they couldn’t take my education. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, … Continue reading

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