Author Archives: msw blog

According to a Therapist: Getting Started

Posted on October 4, 2023 by msw blog

Finding a good therapist is like finding a good coach when you’re learning to swim: They’ll make sure you’re comfortable, teach you different skills and show you how to analyze your strokes so you swim farther and more confidently. Just … Continue reading →

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , | 4 Comments

I believe…

Posted on October 4, 2023 by msw blog

I believe in both my right and my responsibility to work to create a world that doesn’t glorify violence and war but where we seek different solutions to our common problems. I believe that these days, daring to voice your … Continue reading →

Posted in Reflections | Tagged , , , , , , | 5 Comments

Encouragement

Posted on October 3, 2023 by msw blog

How have you been encouraged by someone who believed in you? How can you help others who need encouragement? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | 3 Comments

Drunk

Posted on October 3, 2023 by msw blog

“Love, with very young people, is a heartless business. We drink at that age from thirst, or to get drunk; it is only later in life that we occupy ourselves with the individuality of our wine.”— Isak Dinesen Positively Purging-I welcome … Continue reading →

Posted in Reflections | Tagged , , , , , , , | 3 Comments

Try Aromatherapy

Posted on October 2, 2023 by msw blog

Essential oils like lavender, peppermint, rose, and eucalyptus are soothing and relaxing.  To make a simple scent diffuser, put a few pieces of rock salt in a small container and add a few drops of an essential oil.  Anytime you feel stressed, open the container … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , | 5 Comments