Author Archives: msw blog

Nature

Posted on October 6, 2023 by msw blog

“It is a wholesome and necessary thing for us to turn again to the earth and in the contemplation of her beauties to know the sense of wonder and humility.” ― Rachel Carson. Positively Purging-I welcome your feedbacks in the comments and … Continue reading →

Posted in Reflections | Tagged Believe, emotions, faith, happiness, inspiration, life, mindfulness, mother nature, nature, self love, solitude, stress reliver | 2 Comments

Break Away: Scheduling

Posted on October 6, 2023 by msw blog

One year I picked up a calendar of Iowa state parks. One weekend each month my partner and I went hiking wherever the calendar told us to go. We explored many wonderful places and saw the beauty it states. Plus, … Continue reading →

Posted in Reflections | Tagged accountability, adventure, calendar, explore, great outdoors, hiking, Iowa state parks, mental health and wellness, national parks, nature, scenery, schedule, State parks, wunderlust | 5 Comments

Fear

Posted on October 5, 2023 by msw blog

Thanks for small Mercies – James Joyce Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading →

Posted in Reflections | Tagged Affirmations, encouragement, fear, grace, gratitude, inspiration, kindness, life, life lessons, mantra, mercy, mindfulness, self-doubt, thankful, truth | 2 Comments

Suffering

Posted on October 5, 2023 by msw blog

There are some things you learn best in calm, and some in storm – Willa Cather Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged character, courage, drama, Energy, grace, healing, hope, insight, journey, love, pain, powerlessness, responsibility, strength, struggle, Suffering, tranquility | | 2 Comments

According to a Therapist: Getting Started

Posted on October 4, 2023 by msw blog

Finding a good therapist is like finding a good coach when you’re learning to swim: They’ll make sure you’re comfortable, teach you different skills and show you how to analyze your strokes so you swim farther and more confidently. Just … Continue reading →

Posted in Clinical Supervision | Tagged boundaries, copying skills, credentials, crisis, emotions, expertise, healing, How did you get here, insurance policies, mental health and wellness, restoration, therapy, wellness | 4 Comments

Author Archives: msw blog

Nature

Break Away: Scheduling

Fear

Suffering

According to a Therapist: Getting Started

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