Tag Archives: change
How to Embrace Change
Recognize that change will change you—and that’s empowering. Expand your possible selves. Practice self-compassion when change feels hard.— Take Action This Week: When you catch yourself resisting a change or feeling stuck, ask yourself: “Who might I become on the … Continue reading
marriage
“The person you marry is going to change in each season of life, and you have to abandon your own selfishness and put in an effort to fall in love with them anew each time…and to help them find new … Continue reading
Identity shifts
Listen to me clearly: Identity shifts are not a personal failing. When the roles that have anchored us change, it’s completely normal to feel untethered. Your breakdown can turn into a breakthrough opportunity to rediscover who you are beyond what … Continue reading
Frustrated by a relationship
When a loved one behaves in a way that bothers you, should you take a step back from the relationship or lean into it? Therapist KC Davis has shared some practical advice with Life Kit about how to move forward … Continue reading
Thank You
Open your heart and quietly to yourself say the only prayer that’s ever needed” Thank, you, thank you, thank you. You’re still here. You get another chance this day to do better and be better, another chance to become more … Continue reading
Real Life of an MSW 