Tag Archives: emotionally intelligent

Therapy Myth

Starting therapy means something is wrong with you.I mean, therapy can definitely help if something is wrong with you, but you don’t have to wait for that to get support. In fact, some of the most transformative therapy happens when … Continue reading

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Therapeutic Notes: Manipulative language

My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading

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Red flag phrases in relationships

Blocking compassion by advice, interrogation, one-upping or correcting Examples:

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Green Flags

Blanket Statement One green flag was when he brought me my favorite coffee order—before I ever mentioned what it was—I thought, ‘Okay, this guy actually pays attention.’ He didn’t just listen; he remembered from our previous coffee outing. Nice green … Continue reading

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