Tag Archives: menopause
ups and downs of menopause
Mindfulness teacher and women’s health expert Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey.Learn What to … Continue reading
Posted in Reflections
Tagged chnage, Diet, Energy, estrogen, health and wellness, knowledge, life, menopause, mindfulness, mindset, support system, transformation, women's health
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Thriving with Growth Menopause Mindsets
Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey. Learn What to Expect: Actively dig … Continue reading
Posted in Reflections
Tagged Diet, Energy, estrogen, health and wellness, knowledge, life, menopause, mindset, support system, transformation, women's health
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Real Life of an MSW 